Healthy Gut, Healthy Mind: The Power of the Brain-Gut Connection The gut, often referred to as the "second brain," has its own nervous system made up of 100 million nerve cells, known as the enteric nervous system. This system releases many of the same neurotransmitters as the brain, including serotonin. Serotonin is the happiness hormone […]
Regenerative Agriculture is a way of farming that restores soil health, boosts biodiversity, and captures carbon, while producing nutritious and local food. It demonstrates that we can feed ourselves and care for the planet at the same time. Unlike conventional farming, which often depletes the soil and relies heavily on chemical inputs, Regenerative Agriculture is […]
Why Our Pasture-Fed Beef is a Game Changer At The Bigwood Estate, our beef is 100% pasture-fed and raised. This means our meat boasts a healthy omega-3 to omega-6 ratio, much like oily fish, and contains higher levels of minerals and vitamins. This makes it incredibly nutritious! While red meat should be consumed in moderation, […]
